Our formulations
After extensive testing and research, we’ve found that the optimal dosing is found beyond standard recommendations.
A growing body of research * reveals that optimal health outcomes, occur at levels 2-3x the industry recommendations
Lion’s Mane
Dosage: Standard recommended doses of 1,000mg (1 gram)
Our recommended dose up to 3000mg per day.
Side Effects: Lion’s Mane is very well tolerated with no known side effects.
Cordyceps
Dosage: Standard recommended dosages of cordyceps are approximately 1,000mg (1 gram) per day.
Our recommended dose: up to 4000mg a day.
Side Effects: Cordyceps is well tolerated but some individuals may experience mild side effects like a stomach ache or dry mouth. Individuals with blood clotting diseases should discuss the use of cordyceps with their doctor as it has blood-thinning (anti-coagulant) properties.
Turkey Tail
Dosage: Typical recommended dosage is 500mg per day, although higher doses (1 gram+/day) may be recommended for specific health goals. Our recommended dose: up to 3000mg- 9000mg a day or more depending on specific health goals and situations.
Side Effects: Turkey tail has no known toxicity, but high doses may cause loose or darkened stools and darkened nail pigmentation. Individuals who are pregnant, taking immunosuppressant drugs or anticoagulants should consult their doctor before taking turkey tail.
Chaga
Dosage: Standard recommended dosages of chaga are typically 1,000mg (1 gram) per day.
Our recommended dose: up to 5000mg a day.
Side Effects: It is generally well tolerated with few known side effects. Due to its high oxalate content and blood sugar lowering properties, however, individuals on low-oxalate diets or those taking diabetic medications should consult with their doctor before use.
Reishi
Dosage: Standard dosages of dried reishi range from ~1,500mg (1.5 grams) to up to 9,000mg (9 grams) per day.
Side Effects: It is recommended that reishi not be used long term (more than 3-6 months) as allergic reactions may develop. Signs of a reaction include dryness in the mouth, throat, and nasal passages as well as itchiness and rash.
Lion’s Mane
Dosage: Standard recommended doses of 1,000mg (1 gram)
Our recommended dose up to 3000mg per day.
Side Effects: Lion’s Mane is very well tolerated with no known side effects.
Cordyceps
Dosage: Standard recommended dosages of cordyceps are approximately 1,000mg (1 gram) per day.
Our recommended dose: up to 4000mg a day.
Side Effects: Cordyceps is well tolerated but some individuals may experience mild side effects like a stomach ache or dry mouth. Individuals with blood clotting diseases should discuss the use of cordyceps with their doctor as it has blood-thinning (anti-coagulant) properties.
Turkey Tail
Dosage: Typical recommended dosage is 500mg per day, although higher doses (1 gram+/day) may be recommended for specific health goals. Our recommended dose: up to 3000mg- 9000mg a day or more depending on specific health goals and situations.
Side Effects: Turkey tail has no known toxicity, but high doses may cause loose or darkened stools and darkened nail pigmentation. Individuals who are pregnant, taking immunosuppressant drugs or anticoagulants should consult their doctor before taking turkey tail.
Chaga
Dosage: Standard recommended dosages of chaga are typically 1,000mg (1 gram) per day.
Our recommended dose: up to 5000mg a day.
Side Effects: It is generally well tolerated with few known side effects. Due to its high oxalate content and blood sugar lowering properties, however, individuals on low-oxalate diets or those taking diabetic medications should consult with their doctor before use.
Reishi
Dosage: Standard dosages of dried reishi range from ~1,500mg (1.5 grams) to up to 9,000mg (9 grams) per day.
Side Effects: It is recommended that reishi not be used long term (more than 3-6 months) as allergic reactions may develop. Signs of a reaction include dryness in the mouth, throat, and nasal passages as well as itchiness and rash.